Specially curated period products to help you manage those extra heavy flow days caused by Fibroids. Get piece of mind so you can enjoy socialising, working and living without fear of floods and leaks.
32 products
Sort by:
32 products
Description
Grace & Green organic bamboo liners are suited to light flow days, spotting or good for a little extra protection when paired with a tampon. Each box contains 24 super soft and breathable liners.
Absorbency
Light, less than 5g
The features we love
- Certified Organic Bamboo
- Ultra absorbent
- Fragrance free
- For sensitive skin
- Made sustainably
- Certified B-Corp
- Female founded
Materials
Free from chlorine, pesticides, artificial dyes or fragrances.
Eco-Cert and Oeko-Tex certified organic bamboo, non-GMO cornstarch, PLA & PBAT (biodegradable bioplastics), cellulose TUV Austria certified compostable wrapper, non-toxic adhesive.
How to use
Unwrap the liner from its individual packaging. Peel off the backing paper to reveal the adhesive. Place the sticky side of the liner down onto the middle of your underwear. Wash your hands again.
Worth noting
After use, wrap the tampon in the packaging or in tissue paper. Dispose of it in a general waste bin. Never flush period products down the toilet.
Description
The Hello Cup comes in 3 sizes to suit every woman, holding between 17ml (small) and 29.5ml (large) of fluid. It can easily be cleaned with the Hello Wash or Hello Steamer and will give you years of protection, making it a great eco-friendly alternative choice to disposable tampons and pads.
The Hello Cup is a multi-award winning menstrual cup loved by many women with heavy periods. A cup is a great choice for heavy flow as it gives leak free protection for longer.
Size
Small (Purple)
- 17ml/3.5 regular tampons
- 38mm diameter x 56mm length
Medium (Blue)
- 21ml/4 regular tampons
- 41mm diameter x 59mm length
Large (Pink)
- 29.5ml/6 regular tampons
- 45mm diameter x 64mm length
The features we love
- Great for heavy flow days
- Reusable and eco-friendly
- Made from hypoallergenic, medical-grade TPE (thermoplastic elastomer)
- Silicone and BPA-free
- Designed by a registered nurse
Care instructions
Wash between uses with cold water using a mild soap or the Hello Wash.
Sterilise after each period by boiling for 5-10 minutes or using the Hello Steamer.
Worth noting
These cups are designed for women with an average cervix height. Unsure of your cervix height? See the Hello Period Menstrual Guide here.
Should not be worn for longer than 12 hours.
Description
The Hello Period Menstrual Disc is ideal for heavy flow because it holds the equivalent fluid of 10 regular tampons. Made from medical grade silicone this disc is flexible, easy to insert and comfortable to wear for up to 12 hours leak free protection. Plus it's a great eco-friendly choice.
If you're struggling with very heavy periods or flooding caused by fibroids, a period disc is great way to manage your symptoms. While discs and cups are not for everyone, the Hello Period Disc is one of the most popular on the market.
With it's specially designed double-looped pull system and soft flexible silicone cup, it makes it easy to insert, comfortable to wear and easy to remove.
Made from 100% premium medical-grade silicone, the Hello Disc can provide hours of leak-free protection and holds 50ml of fluid - thats equivalent to 10 regular tampons. Plus, it’s reusable, making it an eco-friendly choice.
Size
Capacity: 50ml/10 regular tampons
Diameter: 68mm
Looped tab length: 48mm
The features we love
- It offers maximum protection - 50ml fluid/10 regular tampons
- Wear it with an IUD
- Wear it during sex
- It's reusable and eco-friendly
- Medical grade silicone
- Choose from 4 ways to wear it
- Designed by a registered nurse
Care instructions
Wash between uses with cold water using a mild soap or the Hello Wash.
Sterilise after each period by boiling for 5-10 minutes or using the Hello Steamer.
Worth noting
It may take a few tries to get it right, especially if you have never tried a disc or cup before, many women love this product and say it's a game-changer for heavy periods.
Should not be worn for longer than 12 hours.
Description
Soft and absorbent, these DAME high-waisted organic cotton heavy flow period pants include odour control and can absorb the equivalent of 5 regular tampons.
Absorbency
Regular - up to 5 regular tampons
The features we love
- Organic Cotton
- Built in odour control
- Quick drying
- Reusable and eco-friendly
- Great for heavy flow days or nights
- DAME is B-Corp certified
Care instructions
Rinse in cold water after use to avoid stains.
Wash at 40º or below. Don't use fabric softener.
Air dry only.
Materials
Body: 90% organic cotton 10% spandex
Gusset Liner: 100% responsible cotton, with botanical odor control HeiQ Mint and quick-drying finishes
Waterproof Gusset Inner: 90% responsible cotton 10% polyester with PU lamination, with HEIQ Mint botanical odor control
Waterproof Layer: 100% polyester
Worth noting
Maximum wear time 12 hours.
Description
Soft and absorbent, these DAME high-waisted organic cotton regular flow period pants include odour control and can absorb the equivalent of 3 regular tampons.
Absorbency
Regular - up to 3 regular tampons
The features we love
- Value pack of 3
- Super soft
- Great for heavy flow days
Care instructions
Rinse in cold water after use to avoid stains.
Wash at 40º or below. Don't use fabric softener.
Air dry only.
Materials
Body: 90% organic cotton 10% spandex
Gusset Liner: 100% responsible cotton, with botanical odor control HeiQ Mint and quick-drying finishes
Waterproof Gusset Inner: 90% responsible cotton 10% polyester with PU lamination, with HEIQ Mint botanical odor control
Waterproof Layer: 100% polyester
Worth noting
Maximum wear time 12 hours.
Description
The DAME Period Cup™️ is made from medical grade materials and is self-sanitising so all you need to do is rinse and re-use. Designed to last for years it's a great sustainable choice for period care. Great for regular flow, it can hold the equivalent of 3 regular tampons to keep you protected for up to 12 hours.
Size/Absorbency
46x67cm - best for over 30's or who've given birth
3 regular tampons
The features we love
- Made from medical grade silicone
- Self sanitising
- Comes with a breathable cotton storage bag
- Reusable and eco-friendly choice
- DAME are certified B-Corp
Care instructions
Before and after use, rinse in cold water until clean, use a gentle soap if needed. Dry and keep in your storage back between periods.
For a full clean, fill the cup with water and place the rim against the palm of your hand. Then turn it over and squeeze it so the water cleans out the small holes on the sides.
Description
This reusable period liner is made from 5 layers of materials to deliver fast absorption, leak proof protection and odour prevention. This little pad fold neatly for convenient storage and absorbs the equivalent of 4 regular tampon. A great eco friendly choice to replace disposable pads.
Size
Top to bottom: 28cm
The features we love
- Overnight protection - absorbs eq. 4 regular tampon
- Reusable and eco-friendly
- Machine washable
- Vegan and organic cotton
- Hypoallergenic
Care instructions
Wash before first use to activate the absorbent technology.
After use, rinse in cold water until it runs clear, then was up to 40 degrees celsius using a mild detergent. Do not use a fabric softener.
Line dry.
Worth noting
Wear for 6-8 hours
Description
This reusable period liner is made from 5 layers of materials to deliver fast absorption, leak proof protection and odour prevention. This little pad fold neatly for convenient storage and absorbs the equivalent of 2 regular tampon. A great eco friendly choice to replace disposable pads.
Size
Top to bottom: 20.5cm
The features we love
- Handy extra protection - absorbs eq. 2 regular tampon
- Reusable and eco-friendly
- Machine washable
- Vegan and organic cotton
- Hypoallergenic
Care instructions
Wash before first use to activate the absorbent technology.
After use, rinse in cold water until it runs clear, then was up to 40 degrees celcius using a mild detergent. Do not use a fabric softener.
Line dry.
Worth noting
Wear for 6-8 hours
Showing 8/32
NextFAQs
Reusable period pads can hold up to 12x more fluid that a disposable pad, they are eco-friendly and usually a more affordable alternative in the long run, lasting up to 2 years or more.
Most disposable period products that are organic are also hypoallergenic - check the description and packaging for details. However if you're really looking for products that are kind to your skin, the best choice is reusable period pants and pads.
If you're looking for a period product that holds the most blood, period pants and reusable pads can hold up to 60ml of fluid, the equivalent of 12 regular tampons.
This depends on your choice of period product. Most disposable tampons and pads are suitable for 6-8 hours, but always check the packaging first. Alternatively if you're looking for something to last you a little longer, period pants and reusable pads can last up to 12 hours.

